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Welcome to Smith Psychotherapy Services


Smith Psychotherapy Services is a private practice located in Rockland County, NY. We are dedicated to helping individuals enhance their strengths to overcome challenges and attain personal growth. Our goal is to help provide you with the tools needed to improve your quality of life.

Smith Psychotherapy Services empowers children, teens, adults couples and families to overcome past experiences and current circumstances to reach their goals. We use an integrative approach, incorporating a variety of evidence-based treatment modalities including Cognitive Behavioral Therapy, Psychodynamic therapy, Solution Focused and Strengths based.

Services

  • Psychotherapy is also known as individual therapy, talk therapy, counseling, or simply, therapy. During psychotherapy, you learn about yourself, your moods, feelings, thoughts and behaviors. Individual therapy is a personalized process where what works for one person may not be effective for another person. It is important to be honest with your therapist so we can help you find the tools and techniques that help you and your situation. People in therapy can learn skills for handling difficult situations, making healthier decisions, reducing stress and reaching their goals.

  • Anxiety

    Depression

    Family Conflict

    Life Transitions

    Self Esteem

    Stress Management

  • ADHD

    Behavior Issues

    Coping Skills

    Grief

    Life Transitions

    Parenting

    Racial Identity

    Relationship Issues

    School Issues

    Stress

    Trauma and PTSD

    Women's Issues

  • Acceptance and Commitment (ACT)

    Cognitive Behavioral (CBT)

    Family Systems

    Interpersonal

    Mindfulness-Based (MBCT)

    Motivational Interviewing

    Person-Centered

    Positive psychology

    Psychodynamic

    Solution Focused Brief (SFBT)

    Strength-Based

    Trauma Informed

  • We offer supervision for mental health professionals obtaining their clinical licensure. Our fee is $100 per 45 minute session.

Reviews

  • "I've been seeing Robyn for years and she's been a pivotal part of my mental health journey. Finding a therapist can often feel daunting (I've been there), but rest assured that Robyn is an understanding, judgment-free provider. She's helped me dissect and redirect my negative thoughts. Highly recommend it if you're struggling with negative self-talk or just really need to speak to a professional."

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